Back in Scotland

Well, I made it back in one piece.  It’s cold.  It’s windy.  Rain features almost daily in the weekly forecast.  I start back at work on Monday.  What’s not to be psyched about?

Tomorrow is ‘launch day’ at the gym.  The new releases of Body Pump, Attack, Balance  and Combat are all launched on Saturday/Sunday.  I’m booked in for a 45 minute step class and the new Pump (which I did a couple of times in Australia).  Afterwards?  Perhaps a nice 3 mile ‘cool down’ to keep my miles up this week.  Then maybe a long run on Sunday, if I can drag myself out of bed.  It’s so dark!

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